Join us for a year of habit mastery in the Masters of Fitness Awesomeness program!

Become The Master Of Your Habits - and YourSELF in 2022.

Become The Master Of Your Habits - and YourSELF in 2022.

Get Fit Faster

Never Diet Again

Automate Healthy Habits

  • Life is too short to feel crappy about your body.

Enough of feeling annoyed that your pants don’t fit. 

Enough of the fad diets that don’t work and make you feel like it's your fault.

Enough of the exhaustion and overwhelm.

You deserve better than this.

  • It's time to take back control of your life.

Be proud of your strong and healthy body.

Ready to be legit proud when you look in the mirror?

Never diet again.

Free your mind from thoughts of calories, ketones, fasting and celery juice. You've got a life.

Automate healthy habits. 

No motivation or discipline required. This is your new lifestyle that makes you feel good. 

  • Here's The Plan:

Sign up and let us tell you exactly what to do to get results fast. 

When you decide you are over all the fads and BS and are ready for a sustainable healthy lifestyle.

Follow the plan and create habit loops.

No need to think. Just follow the advice from your on-call personal trainer and nutritionist.

Put your healthy lifestyle on autopilot.

No matter how many times you've tried before, you'll see visible, tangible results in just 28 days. Guaranteed.

  • Meet Your Coaches

We are here to save you time and effort. 

We’ve tried all the diets, read all the sciencey exercise studies and are constantly geeking out on the latest developments in the psychology of behaviour change. 

We know why 99% people can’t sustain weight loss - and can show you exactly how to beat the odds. 

Led by renowned fitness expert and bestselling author Oonagh Duncan, the Fit Feels Good team is on a mission to help you transform your body and habits so you can feel good. Because everyone deserves to spend their one and only life on this planet feeling good.

  • Meet Your Coaches

We are here to save you time and effort. 

We’ve tried all the diets, read all the sciencey exercise studies and are constantly geeking out on the latest developments in the psychology of behaviour change. 

We know why 99% people can’t sustain weight loss - and can show you exactly how to beat the odds. 

Led by renowned fitness expert and bestselling author Oonagh Duncan, the Fit Feels Good team is on a mission to help you transform your body and habits so you can feel good. Because everyone deserves to spend their one and only life on this planet feeling good.

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  • Ready To Feel Good?

Join the Masters of Fitness Awesome-ness

Read Healthy As F*ck

Get Your Free Starter Kit

  • Is This You?
  • You're a grown ass adult. You're freaking smart. You’ve heard of kale. 
  • You know that you need to eat well and exercise in order to be your most kick-ass self.
  • You don't need another patronizing lecture on 'self care'. You need a system that works for YOU.
  • The truth is that you are busy as hell.

It’s understandable if you ‘fall off the wagon’ when life gets in the way.  

The problem is that you feel like it’s your fault - that you need more discipline or motivation.

Dude - that is the $33 Billion diet industry messing with your brain.

It’s not your fault that some unsustainable eating or exercise program doesn’t work.  

You deserve a system that works for YOU. You don’t need more motivation or discipline.

You need a PLAN to create HABITS. 

  • Here's The Plan
  • Sign up and let us tell you exactly what to do to get results fast.
  • Follow the plan and create habit loops.
  • Put your healthy lifestyle on autopilot.
  • Download Your Get Fit Starter Kit

Everything you need to make a plan to get fit, without leaving the couch!