Oonagh Duncan is a multi-award winning personal trainer and regular fitness expert on various media. She’s an acclaimed speaker in the corporate sector, educator for new fitness professionals and founder of Fit Feels Good, Inc.
Absolutely loved this Final Countdown Core workout! Did it after The Dirty Fartlekker to get more core in. Thanks for sharing!
(And I made it all the way through) 🙂
Absolutely loved this Final Countdown Core workout! Did it after The Dirty Fartlekker to get more core in. Thanks for sharing!
(And I made it all the way through) 🙂
Awesome!