Do you ever want to be bossed around?

For someone to snatch the Doritos out of your hand and tell you to go the f*ck to sleep at 11pm?

Someone who will tell you when enough is enough and it’s time to put on your sports bra and get the damn workout done?

I get it.

And because I believe in the power of a good old fashioned ass kicking-

I’m sharing this free workout you can do at home.

Like now.

No excuses.