It’s Your Time To Get Healthy As F*ck!
In Oonagh Duncan’s first book, you’ll learn the secret to getting lean, staying healthy and kicking ass at life!
Click your favorite book retailer below to pre-order now. Scroll to learn more!
Refreshingly hilarious award-winning trainer Oonagh Duncan busts years of weight loss myths and offers the essential mindset and no-nonsense advice to get the healthy and happy lifestyle you want–for good.
Oonagh Duncan is cutting you off before you order yet another shot of weight loss hype. Not only is she going to put her arm around you and walk you home, she is going to give you a new plan that will leave you feeling optimistic and empowered. Forget the hangover you normally get when your weight loss venture inevitably fails. It’s time to make a real change.
Pre-order your copy NOW to learn how you can…
How you can CHOOSE the exact body you want
The Jedi mindset tricks that eliminate the need for motivation and discipline
The Seven Habits of Highly Healthy MotherF*ckers (<- the only ones you need!)
How to put these habits on auto-pilot (so it doesn’t feel like such a freaking EFFORT to stay healthy)
How to uncover your secret weight loss sabotage and PULVERIZE it
How to quit-proof your goals. Never again will you have to ‘start over’’. This is IT.
About The Author
Oonagh has helped hundreds of people all over the world change their bodies and their lives through a habits-based approach to health, weight loss and general awesomeness.
(It’s the non-batshit-crazy approach that people come to when they are finally ready to step off the diet roller coaster, start seeing some results around the belly and – most importantly – start living their damn lives instead of counting calories and carbs. )
Usually she delivers those results with her five-star-reviewed program, The 28 Day Transformation Challenge. And it works so well that 97% of people have said ‘this program changed my life’.
In Healthy as F*ck, Duncan draws on her 17 years of training experience to drop some knowledge–along with a few f-bombs–and to cut through the confusion about how to get lean and healthy once and for all.
She argues that there’s only one major difference between those rare unicorns who have managed to lose weight and keep it off and the rest of us: their habits.
Once you acknowledge that your pact to quit sugar is only in effect when it’s convenient–every day, except for birthdays or when someone brings snacks to work or when ice cream is on sale–and make a few small changes your daily routine, you’ll be one giant step closer to reaching your weight loss goals. Let Duncan teach you how to get out of your own way and set yourself up for success.
Before you know it, you’ll be healthy as f*ck and it will feel effortless!
Your Pre-Order Purchase Also Includes
Bonus #1 – Meal Prep Made Easy
Get access to my complete 4-week meal plan to help you .. (valued at $59)
Bonus #2 – 5 Healthy As F*ck Workouts
In these 30 minute workout videos (created exclusively to complement the book), you’ll get everything you need to … (valued at $197)
Bonus #3 – Healthy As F*ck Portions
One of the biggest problems with trying to lose weight is around portion sizes. With this bonus you’ll get access to my guide that gives you exact weights and pictures to make sure you’re eating the right amount. (valued at $27)
Bonus #4 – Healthy As F*ck Coaching Call
Join Oonagh for a 60 minute coaching call to be held in October, where she’ll take you through the most important parts of the book, and answer any questions that have come up for you while reading it. (valued at $97)