Healthy As F*ck is a smart, funny and practical guide to revolutionizing your health and wellness.
Oonagh Duncan addresses everything from mindset to meal prep in order to help you get healthy (and happy!) from the inside out. She’ll make you laugh, she’ll make you think, and she’ll give you just the kick in the you-know-what that you need to put healthy habits into action.”
— Ocean Robbins, Bestselling author, 31-Day Food Revolution
“A no-BS guide to looking and feeling your best that doesn’t make you want to cry into a salad? Hell yes! Healthy As F*ck is a different kind of weight-loss book—because it’s not just about dropping pounds; it’s about dropping judgment. Hilarious and legitimately inspiring. I loved it.”
– Sarah Knight, New York Times bestselling author of Calm the Fuck Down
“Hilarious, laugh out loud funny and straight to the point – Oonagh doesn’t mince her words.
If you want to get off the weight-loss rollercoaster, ditch the exhausting diet mentality to feel and look your best, Healthy As F*ck is packed with advice that actually works because it’s not about a diet, it’s about a lifestyle. “
– Joy McCarthy – Holistic Nutritionist and bestselling author of Joyous Health
“I love Oonagh’s ability to cut through the crap and communicate simple, livable ways to eat healthy, exercise, and create new sustainable habits in a clear and direct way!”
—Harley Pasternak, international bestselling author of The Body Reset Diet