Get Healthy
As F*ck.
In Oonagh Duncan’s new book, you’ll learn the habits you need to get lean, stay healthy and generally kick ass at life.

Get Healthy
As F*ck.
In Oonagh Duncan’s new book, you’ll learn the habits you need to get lean, stay healthy and generally kick ass at life.

What People Are Saying About Healthy As F*ck
Michael Greger, MD New York Times bestselling author of How Not to Die
Sarah Knight, New York Times bestselling author of Calm the Fuck Down

“Healthy as F*ck provides some foundational habits and strategies to help you make lasting, long-term changes for your wellbeing.”

“A no-BS guide to looking and feeling your best that doesn’t make you want to cry into a salad? Hell yes!”
Joy McCarthy, Holistic Nutritionist and bestselling author of Joyous Detox.


What People Are Saying About Healthy As F*ck
Michael Greger, MD New York Times bestselling author of How Not to Die

“Healthy as F*ck provides some foundational habits and strategies to help you make lasting, long-term changes for your wellbeing.”
Sarah Knight, New York Times bestselling author of Calm the Fuck Down

“A no-BS guide to looking and feeling your best that doesn’t make you want to cry into a salad? Hell yes!”

Joy McCarthy, Holistic Nutritionist and bestselling author of Joyous Detox.

No More Weight Loss B.S..
How you can CHOOSE the exact body you want
The Jedi mindset tricks that eliminate the need for motivation and discipline
The Seven Habits of Highly Healthy MotherF*ckers (<- the only ones you need!)
How to put these habits on auto-pilot (so it doesn’t feel like such a freaking EFFORT to stay healthy)
How to uncover your secret weight loss sabotage and PULVERIZE it
How to quit-proof your goals. Never again will you have to ‘start over’’. This is IT.
About The Author…
1000+
people’s bodies transformed
97%
participants have said ‘This program changed my life’
18 years
of training experience
5 Industry Awards
in Personal Training and Coaching
About The Author…

OVER 1000 people’s bodies transformed
97% PARTICIPANTS have said ‘This program changed my life’
18 YEARS of training experience
5 INDUSTRY AWARDS in Personal Training and Coaching
Awesome Book Order Bonuses
Buy a $29 book and get a bonus coaching call with Oonagh? No brainer.
Your Healthy As F*ck Coaching Call – $97 $0
Join Oonagh for a 60 minute coaching call to be held in October, where she’ll take you through the most important parts of the book, and answer your questions live!


Healthy As F*ck is a smart, funny and practical guide to revolutionizing your health and wellness.
Oonagh Duncan addresses everything from mindset to meal prep in order to help you get healthy (and happy!) from the inside out. She’ll make you laugh, she’ll make you think, and she’ll give you just the kick in the you-know-what that you need to put healthy habits into action.”

“A no-BS guide to looking and feeling your best that doesn’t make you want to cry into a salad? Hell yes! Healthy As F*ck is a different kind of weight-loss book—because it’s not just about dropping pounds; it’s about dropping judgment. Hilarious and legitimately inspiring. I loved it.”
– Sarah Knight, New York Times bestselling author of Calm the Fuck Down



Healthy As F*ck is a smart, funny and practical guide to revolutionizing your health and wellness.
Oonagh Duncan addresses everything from mindset to meal prep in order to help you get healthy (and happy!) from the inside out. She’ll make you laugh, she’ll make you think, and she’ll give you just the kick in the you-know-what that you need to put healthy habits into action.”

“A no-BS guide to looking and feeling your best that doesn’t make you want to cry into a salad? Hell yes! Healthy As F*ck is a different kind of weight-loss book—because it’s not just about dropping pounds; it’s about dropping judgment. Hilarious and legitimately inspiring. I loved it.”
– Sarah Knight, New York Times bestselling author of Calm the Fuck Down

