Get Healthy As F*ck
In Oonagh Duncan’s best-selling book, you’ll learn the habits you need to get lean, stay healthy and generally kick ass at life.
“A no-BS guide to looking and feeling your best that doesn’t make you want to cry into a salad? Hell yes!”
New York Times bestselling author of Calm the Fuck Down.
“Healthy As F*ck provides some foundational habits and strategies to help you make lasting, long-term changes for your wellbeing.”
-Michael Greger, MD
New York Times bestselling author of How Not to Die.
“I love Oonagh’s ability to cut through the crap.”
International bestselling author of The Body Reset Diet.
“Hilarious, laugh out loud funny and straight to the point – Oonagh doesn’t mince her words.”
Holistic Nutritionist and bestselling author of Joyous Detox.
- How you can CHOOSE the exact body you want.
- The Jedi mindset tricks that eliminate the need for motivation and discipline.
- The Seven Habits of Highly Healthy MotherF*ckers (<- the only ones you need!).
- How to put these habits on auto-pilot (so it doesn’t feel like such a freaking EFFORT to stay healthy).
- How to uncover your secret weight loss sabotage and PULVERIZE it.
- How to quit-proof your goals. Never again will you have to ‘start over’’.
This is IT.
Buy a $20 book and score 4 epic bonuses? No brainer.
Meal Prep Made Easy ($59 value)
Meal Plans. Grocery lists. Prep Guide. My gift to you for ordering Ditch The Diet in advance!
Feel Good Workout Videos ($59 value)
Follow along with Oonagh as she leads you through three full body workouts that will leave you feeling amazing (and maybe flexing in the mirror a little 😉 .
Sleep Better PDF ($27 value)
James Klein (Harmonium Health) is sharing his Sleep Hygiene and Checklist PDF so you can start sleeping better tonight.
Grow Your Own Microgreens ($97 value)
Stacey from Grow Your Own Vegetables is sharing their $97 course for free - so you can grow your own microgreens and level up your salad game.
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people's bodies transformed.
participants have said ‘This program changed my life’.
of training and experience
5 Industry Awards
for personal training and coaching