VIP Retreat With Oonagh

The Fitness & Business Launchpad

 in Muskoka, Canada

October 19-21, 2018


Consider Joining Me In Tulum Instead! >>

 One Weekend. Two Personalized Plans:

What health goals could you achieve if you had access to a top trainer and nutrition coach who really knew you?  What if you had  a customized plan that would get you there?

What life and business goals could you move towards if you had intensive mentorship and coaching from someone who has launched businesses? How would it feel to finally get that mapped out and know EXACTLY what to do next?

You have ONE life to live.

And it’s time to:

1.  Invest in Yo’SELF:

You’ve invested your time and money in your kids’ dreams, society’s expectations of you, building your boss’s company.

Now it’s time to focus and invest in YOU.  If you’ve got dreams that you keep putting on the back burner, you need to stop waiting around for someone to give you permission because they never will. You need to claim your life and your right to make yourself happy.

It’s no one’s responsibility but your own.

2. PLAY:

Ummmm…remember FUN?

I’m talking about real fun, not manufactured Disney ‘fun for the whole family’ (that never is).

I’m talking about dancing on the speakers and hanging out with your friends and laughing so hard that someone farts.

I promise that some of your biggest breakthroughs of this weekend will happen not during the workshops –  but while eating s’mores around the campfire.

3. Connect

We default to the average of the 5 people we hang out with most. So if the people you spend the most time with are tired, unhappy with their jobs and out of shape – that is likely going to be you as well.

Is it time to refresh your circle of influence?

How about 7 other women who are gettin. shit. done? Who are getting fitter and healthier and pursuing their passions?

What if those women believed that you could do it too?

At the end of our lives it is our connections that matter most. Period.

What if you made a new group of friends that totally support where you are at right now – and who push you to be your best self?

This is why I created the VIP Mastermind Retreat.

This is where the magic will happen:

Our home for the weekend is a private luxury lakeside cottage in Muskoka, Canada

(Muskoka recently named one of the Top 20 Best Trips In The World by National Geographic Magazine). 

Wake up lakeside and sip your coffee overlooking the reflection of the autumn leaves in the crystal clear waters that the area is famous for.

Enjoy the moment of quiet before a workout with your multi-award-winning trainer.

Settle onto the couch for the workshop of the day and finally give yourself permission to dream those big dreams that you never have a moment to think about. Then watch them morph into a plan of action that you can actually do!

This weekend will be one of beautiful contrasts:

Crisp air and canoeing through autumn leaves on the lake and then cozying up by the fire with a glass of wine.

Intense focus and get-er-done productivity and then total silliness and laughter.

Mind racing with ideas and possibilities and your muscles feeling warm and pliable after a great workout.

All happening amid spectacular beauty and with incredible fun and inspiring company.

By the time the limo takes you back on Sunday, you will feel refreshed, energized and totally clear on how you are going to create the life you actually always wanted but forgot to prioritize.

VIP Mastermind Itinerary*

Friday, October 19th 

Clarity and Community

2pm: Limo picks you up in Toronto
5pm: Welcome Reception
Workshop on Clarity and Goal Setting

Dinner/Drinks/Dance Party

Saturday, October 20th 


Strategy Workshop
Awesome Guided canoe trip up the Muskoka River!
Dinner and Live Demo on Easy Meal Prep with Professional Chef
Bonfire with artisanal S’mores! (homemade marshmallows, anyone?)

Sunday, October 21st

Integration Day

Implementation Workshop
1:1 meetings with Oonagh
Chill time
Closing ceremonies
Limo leaves for Toronto at 5pm

*Subject to change 

Meet Your Mentor:

Your Investment:


(before September 30)


(after September 30)

All Spots In Muskoka Are Now Filled! 


What’s Included:

  • Limo service to and from Toronto to Muskoka
  • 3 days, 2 nights shared accommodation in a luxury private home in beautiful Muskoka
  • 3 days of gourmet and healthy meals plus snacks cooked by our onsite chef and including wine and cocktails
  • 3 fun and totally judgement free workouts with Oonagh
  • Goal setting and clarity coaching workshops
  • Guided canoe expedition down the Muskoka River ( weather dependent!)

  • A 1:1 strategy session with Oonagh
  • A take-home action plan: Including your personalized training schedule, nutrition strategy and life goals action steps

What’s Not Included:

  • Your flight/ transportation to Toronto.

    Otherwise, you can pack your wallet away for the weekend. I got you.

Applications Are Now Closed!

This is a intimate experience with VERY limited availability.

We have room for ONLY 8 kick ass women for the VIP Mastermind in Muskoka.



You could just continue on with Life As Usual.

But if that life doesn’t make you feel like Bender at the end of the Breakfast Club:

Then we’ve got to fix that.