Have you ever wanted a big fat burger so bad that it’s all you can think about?



I thought so.

So…..Does that mean that:

A. You are an uncontrollable glutton that needs to get a grip.


B. You are a delicate flower who is suffering from low iron and you should listen to your body and feed it with two all beef patties stat?



It’s a great question one of my ‘Transformers’ asked me the other day. In short:

Should you listen to your food cravings?

I answered with a live video on Facebook:



So…what do you think?

Are your cravings a something you should indulge? Leave a comment below and let me know what you crave! (and if you liked this video then please subscribe to my Youtube Channel !)

Like this post? See the expanded version in Oonagh’s new book, Healthy As F*ck.