Think about it... Do you want to report to a room full of treadmills? Or watch the sunrise at the top of a hill and smell the fresh grass as you do your ab routine? Do you want to do generic Youtube videos or would you prefer the expertise of a trainer who knows you? The support of a team who has your back? A holistic approach that includes nutrition and habit change?
Multi-award winning trainer Oonagh Duncan uses the latest exercise and nutrition coaching to deliver results like you've never experienced before. Every workout is different so your body is always challenged and you are never bored.
But don’t be intimidated – Oonagh and her awesome trainers (Emily, Dione, and Julia) are ready to give you individualized modifications and personal coaching to make sure you are on track to achieving your fitness goals and feeling amazing every step of the way.