Last week I challenged you to think of how to make yourself happy NOW.
At exactly the weight you are at.
But sometimes it seems like the fastest route to happiness involves a bottle opener and hell-yes-I’ll-have-fries-with-that.
If that sounds familiar, you want to watch this Two Minute Tune Up:
…Any of that resonate? If so, leave me a comment below!
Anything that’s got you a bit stuck in your fitness journey? Leave a comment below so I can answer it in an upcoming blog post!
Like this post? See the expanded version in Oonagh’s new book, Healthy As F*ck.